Practice with me in NYC:

Mondays, bi-weekly | 7:30pm - 8:45pm at Grand Street Healing Project

A 75-minute movement, breath, and meditation class. Journey to oneness through the body, breath, mind, and soul. We will begin with asana and incorporate pranayama and kriya yoga techniques throughout the practice. Each session will include a short meditation to connect to spirit, then to ground and bring yoga into our daily living.

In-person privates

In-person small group sessions

Online privates